GREAT RIVER rowing

today I will do what others won't... so tomorrow I'll do what others can't.
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GRR MASTERS PROGRAM


Novices

You have seen and heard about rowing and may have thought it was not available to you…but it is! Rowing puts you out on the beautiful water, meeting new people, and getting a low-impact, full-body workout. GRR will supply everything you need, you just need to bring your winning and willing attitude to learn!

Intermediate

For advanced novice thru starting competitive level rowers, we offer a three month program to grow and improve rowing skills, technique, fitness, and conditioning..

Competitive

Our competitive program is offered to seasoned rowers that have, or are looking to, compete in our sports premier regattas (Master’s Nationals, Head of the Charles, etc). Based on your history and goals you will be given a training regimen to increase your skills and conditioning to help you succeed.