GRR MASTERS PROGRAM
Novices
You have seen and heard about rowing and may have thought it was not available to you…but it is! Rowing puts you out on the beautiful water, meeting new people, and getting a low-impact, full-body workout. GRR will supply everything you need, you just need to bring your winning and willing attitude to learn!
Intermediate
Have some rowing experience but aren't quite ready to jump into racing? Don't want to race and just row recreationally? If this sounds like you, then our Intermediate Masters program is the perfect fit! The six month program focuses on building a foundation of both skill and fitness. Afterwards you'll be ready to race or you can continue with recreational rowing.
Competitive
Our competitive program is about making boats go fast and having a good time doing it! Designed for our seasoned rowers, the racing group is about honing rowing skills so that we can compete at the highest level when we show up on the start line. If you have a few seasons under your belt and want to take your rowing career to the next step, we provide a training regimen to develop your skills and fitness and make it happen!